Taking beta-Alanine provides the essential element for the synthesis of carnosine.

Carnosine is a dipeptide composed of beta-alanine and histidine. Carnosine helps maintain relatively neutral muscle pH when a large amount of lactic acid is produced.

It is known that the level of carnosine is limited by the amount of beta-alanine available.

Studies show that more beta-alanine increases the concentration of muscle carnosine.

Beta-alanine, therefore, becomes an important element to prolong or intensify your training by delaying the effect of lactic acid.


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RECOMMENDED USE OR PURPOSE Increases carnosine levels, helping to delay neuromuscular fatigue during high intensity intermittent exercise.
RECOMMENDED DOSAGE Take ½ a measure per day. Mix the product well in 1 cup of liquid (water, juice, etc.) immediately before consuming.
DURATION OF USE Consult a health care practitioner for use beyond 10 weeks.
WARNINGS Make sure you drink enough fluids before, during, and after exercise. Consult a health care practitioner prior to use if you are pregnant or breastfeeding, have liver or kidney disease, or are on a low protein diet.
Keep out of the reach of children.
KNOWN ADVERSE REACTIONS May cause flushing (hot flashes), tingling and / or pins and needles. If so, reduce the dose.


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